Our weight loss exercise classes have the best elements of fitness raging from boxing and kickboxing as well as strength and high intensity training. Having all these elements pack in one class gives you a  fun an engaging weight loss workout that helps you lose weight, slim down and tone your muscles.

With the integration of boxing and kickboxing you can get other benefits such as improved mental focus, lower stress and lower anxiety. 

So if you want to enjoy of a slimmer and fitter you, be more comfortable in your body and be more upbeat, join our weight loss cardio kickboxing workouts. We will help you lose weight while keeping a smile on your face. Let’s get in touch and schedule your free class.